Living Life To The Full is a 12-hour, eight-week program based in cognitive behavioural therapy that teaches how to understand your feelings.
Managing mental health during COVID-19 for CBT-trained therapists is a brief, self-directed, online training.
Pour combattre la solitude causé par l’isolement social, le HOPE Lab a créé des outils destinés à favoriser les liens sociaux à un âge avancé.
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