mindfulness

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May 13, 2021

This Waypoint Talk will be an interactive session where participants will learn about the findings from the mindfulness research projects.

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Dec 11, 2020

CARE is a a free mindfulness program for mental health from the United Way, Greater Toronto. 

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Dec 11, 2020

This webinar explores how a mindfulness approach can benefit individuals with gambling problems.

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Dec 11, 2020

This webinar explores the effectiveness of a mindfulness approach in coping with the stresses of the pandemic.

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Oct 12, 2017

Co-regulation is a key component in today’s popular intervention models such as Collaborative Problem Solving (CPS), Therapeutic Crisis I

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